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THERAPY

Individual | Family | Support Groups

Our no-cost to victims therapy services and approaches are informed by our namesake, Healing Intergenerational Roots, it means healing with the understanding that the present always exists from the past, and it has shaped who we are. We must learn from our past and shared collective stories, understand how to navigate our current stressors, and identify that our strengths and resilience go beyond the individual. We offer integrated medicines that engage with ancestral, cultural, and traditional ways. All services are offered in a series and are curated to support your healing in succession.

DETAILS ON OUR THERAPY SERVICES

We understand that not all services will fit each of our relatives and we will work with you to determine what will best support your healing journey towards wellness. At HIR Wellness Institute both evidenced-based and practice-based evidence approaches are utilized. 

 

Healing approaches and strategies may include:

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  • Intensive & Integrated Trauma Therapy

  • Liberation psychology

  • Talk-therapy/Psychotherapies 

  • Intergenerational & Cultural Ancestral Healing

  • Neurosequential Model of Therapeutics (NMT) consultations

  • Phased therapy for complex trauma 

  • Dialectical Behavioral Therapy (DBT) 

  • Eye Movement Desensitization Reprocessing (EMDR)

  • Brainspotting (BSP)

  • Somatosensory  

  • Reiki and other energy therapies 

  • Mindfulness based therapies

  • Emotional Freedom Technique (EFT) and strategies 

  • HeartMath 

  • Additional approaches are available 

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Therapy services may include:

 

  • Individual therapy

    • Complex & Developmental Trauma ​

    • Intergenerational trauma

    • Healing from other forms of trauma and violence

    • Victims of Crime & LGBTQS2+GNC affirming counseling  

  • Group therapy

    • Substance use and recovery groups 

    • Sexual Assault and other abuses  

    • Survivors of Suicide and Homicide 

  • Family therapy

    • Foster Care and adoption ​

    • Healing from Domestic Violence, sexual assault, or other violence 

    • Infant Mental Health 

  • Consultations

    • Wellness Consultations

    • NMT Consultations 

    • Occupational Therapy

    • Sensory Consults (tea/sounds/etc.)

HOW TO CONTACT US

To speak with one of our advocates HIR Wellness offers a CARES warm line. Available Monday-Friday from 8 AM - 5 PM*. 

* One of our advocates will call back within 24 hours of receiving a call. 

Otherwise please feel free to fill out the form below and our office will contact you via email by the end of the next business day. 

Thanks for submitting!

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