


What is Community Activated Medicine™?
Community Activated Medicine™ (CAM™), developed by our CEO, Founder, and Clinical Director, Lea S. Denny, represents a transformative approach to healing. CAM™ embodies the concept that you are the medicine, and the medicine (healing) is all around you. It is a practice that encourages slowing down, embracing vulnerability, and embodying Triple Attunement™—attuning to self, relationships, and environment. CAM™ fosters Healing-Informed Environments™ improves relational health, and emphasizes the service of reciprocity.
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CAM™ is both a noun and a verb. As a practice, it is a process for mending the social fabric by creating healing-informed spaces that bring communities together in wellness. CAM™ is an inclusive approach to mental health practices that support the healing of mind, body, heart, and spirit—not just for individuals, but for the community and the global collective. A CAM™-informed approach is a comprehensive framework designed to support transgenerational healing through the Intergenerational Healing Approach™.
The CAM™ Theoretical Approach
At HIR Wellness Institute, our providers are trained to look beyond just the presenting symptoms and focus on the deeper layers of relational health. Within the CAM™ framework there are five domains of relational health that we believe help to foster sustainable wellness. Working with a CAM™ Provider means working on these five domains of relational wellbeing. We have an interdisciplinary approach to therapy—one that nurtures not only individual well-being but also strengthens the fabric of relationships, village building, and the sense of belonging to our broader communities.
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Our CAM™ Providers utilize a range of innovative techniques that foster self-awareness and growth, engaging relatives in a process of community belonging. This dynamic approach allows us to gain insight into the root causes of challenges and support healing at every level—personal, relational, and communal.
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At the heart of CAM™ is a commitment to healing—not only for the individuals we serve but also for ourselves as providers. Our professional approach is grounded in a continual process of personal healing, growth, and ancestral work. As CAM™ Providers, we offer a variety of therapeutic tools, techniques, and modalities to support the holistic well-being of our relatives (clients), empowering them to live more connected, authentic, and fulfilled lives.
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The core priorities and principles of a CAM™-informed practice include:
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Slowing Down & Practicing Presence: CAM™ encourages slowing down in the therapeutic process, creating space for mindful presence. This allows both provider and client to fully engage in the moment, fostering deeper understanding and connection.
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Authenticity: CAM™ emphasizes the importance of authenticity in the therapeutic relationship. Both providers and relatives (clients) are encouraged to be fully present, honest, and true to themselves throughout the healing journey.
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Holistic Approach: CAM™ Providers prioritize a comprehensive understanding of an individual’s health, looking beyond symptoms to explore relational and environmental factors that contribute to well-being.
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Relational and Environmental Attunement: This practice focuses on developing self-attunement, relational attunement, environmental attunement, and fostering a sense of community belonging.
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Intergenerational Healing: CAM™ emphasizes the importance of healing ancestral roots, identifying intergenerational strengths, and nurturing the well-being of future generations through the Circle of Care™ and the Circle of Children’s Fire Guardians.
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Empowerment through Connection: CAM™ providers support individuals in building stronger connections with themselves, others, and their community, helping to cultivate reciprocity and a deeper sense of belonging.
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Healing-Focused Growth: CAM™ centers on supporting both individual and collective healing by addressing deep-rooted concerns and fostering long-term growth, responsibility, and comfort with vulnerability.
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Ancestral Wisdom: A key principle of CAM™ practice is connecting individuals with their ancestral wisdom and using this connection as a foundation for personal and relational healing.
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Commitment to Provider’s Personal Healing: CAM™ Providers are dedicated to their own healing, growth, and ancestral work, ensuring that their approach is rooted in ongoing self-awareness and personal development.
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Interdisciplinary and Integrative approach: CAM™ providers learn how to contribute to interdisciplinary teams and work towards the same goals to improve overall health and wellbeing. Within a CAM™ informed practice, a therapist uses a wide range of therapeutic tools, techniques, and modalities to support a comprehensive and personalized healing and treatment plan.
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These priorities create a practice that is centered on the interconnectedness of individuals, their families, and their communities, aiming for lasting healing and growth.

*HIR Wellness Institute is a licensed authorized site for the Lea S. Denny Community Activated Medicine™ Framework & CAM™ Mental Health Without Borders Approach™.

The Intergenerational Healing Approach™
Our CEO, Founder, and Clinical Director Lea S. Denny developed the Intergenerational Healing Approach™ (IHA) to address and heal historical trauma through community mental health and wellness centered services and programming. Out of this work she developed an approach to reimagine mental health care and practices.
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Part of CAM™ is leaning into the people around you that you consider safe, loving, joyful, and protective. As we navigate our healing journey, we come across people who touch our lives in a positive way. Sometimes it is our parents, caregivers, grandparents, friends, aunties, cousins, teachers, coaches, or a local librarian. IHA encompasses the broader societal or collective transmission of healing, helping, and hope.
Our guardians are those who helped us feel seen and heard. They are the people we are able to connect to within the community when we need advice, or someone to talk with when we are feeling a little down. Take some time to think about who those special people are in your life. Identify your guardians to create a Circle of Care™!

CAM Healing Passports™
In 2016, the concept of the "CAM Healing Passport™" was coined and developed by our CEO and Clinical Director, Lea S. Denny. While working closely with individuals in therapy, she observed the profound impact that routine, predictability, sensory integration, and relational well-being had on achieving the best therapeutic outcomes.
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To create a more structured and grounded approach to healing, Lea developed what she calls "Healing Bookends"—a practice that involves offering healing activities at the beginning and end of each session to foster a sense of grounding, clarity, and emotional safety. This led to the creation of the Healing Passport tracker, which is designed to measure therapeutic doses of relational health.
This tool not only focuses on strengthening the individual but also emphasizes the importance of the critical supports and connections they need to sustain long-term wellness. Through the CAM Healing Passport™, we aim to provide a roadmap for healing that nurtures both the individual and their community of support.

CARE Kits™
As we journey through healing, we encounter various practices that nourish our mind, heart, body, and spirit. These meaningful ways of being can serve as valuable tools to support our well-being. By remembering and recording these practices, we create a personalized CARE Kit™ one that might include activities such as reading, smudging, drinking water, listening to music, laughing, playing outdoors, coloring, or taking a walk.
Building your CARE Kit™ is an intentional way to incorporate joyful, grounding choices that help restore balance. We invite you to take a moment today to reflect on the practices that resonate with you and consider what you’d like to add to your own CARE Kit™.

CAM Workbooks™
Developed by Lea S. Denny in 2021 the CAM Workbooks™ are mental health focused, activity based, interactive, creative, and colorful. These workbooks are aimed at better relational health using the building blocks of Triple Attunement™. Denny tailored each book to age groups to better communicate using familiar language and imagery. All books include skill-based exercises on learning about core CAM™ concepts, bettering an understanding of self, creating common language in community, and fostering cultural humility.

Weekly CAM™ Themes
CAM™ weekly themes stay consistent throughout all our therapeutic sessions and programs. Each week, from our LIVES on social media platforms to our in-person services, we walk you through a thoughtfully curated theme designed to guide your healing journey. These themes are intentionally selected to address various aspects of well-being, personal growth, and emotional resilience, helping you build your CARE Kit™—a personalized toolkit filled with strategies, practices, and insights to support your mental, emotional, spiritual, and community health.
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The therapeutic value of weekly themes lies in their ability to provide focus, consistency, and structure to the healing process. By revisiting core topics each week, we create a sense of continuity that helps reinforce important lessons, foster deeper understanding, and promote lasting change.
Weekly themes offer opportunities for reflection, discussion, and personal exploration, allowing you to engage with your healing in a meaningful way. and collectively. This consistency enables individuals to integrate healing practices into their daily lives, build stronger emotional resilience, and maintain a steady path toward wellness.

"Healing is a journey and not a destination"
- Lea S. Denny
CEO, Founder, and Clinical Director
of the HIR Wellness Institute